Air Fryer Chicken Tenders

“Y’all ready for some finger-lickin’ goodness? If you’re in the mood for some tasty chicken tenders, I’ve got you covered. These creamy chicken tenders are gonna have you comin’ back for seconds, thirds, and maybe even fourths. So grab your apron and let’s get cookin’!”

Creamy Salsa Chicken Tenders

Creamy Salsa Chicken Tenders

Ingredients:

  • 1 pound chicken tenders
  • 1 cup salsa
  • 1 cup sour cream
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 tablespoon taco seasoning
  • 1/4 cup chopped fresh cilantro

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken tenders with taco seasoning and place them in a greased baking dish.
  3. In a bowl, mix together the salsa and sour cream until well combined.
  4. Pour the creamy salsa mixture over the chicken tenders, making sure they are fully coated.
  5. Sprinkle the shredded cheese on top of the chicken tenders and salsa mixture.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden brown.
  7. Remove from the oven and sprinkle with fresh cilantro.

How to prepare:

These creamy salsa chicken tenders are super easy to prepare. All you need to do is season the chicken, mix the salsa and sour cream, pour it over the chicken, sprinkle with cheese, and then bake it in the oven until it’s nice and golden brown. Once it’s ready, just sprinkle some fresh cilantro on top for an extra burst of flavor.

Preparation time:

From start to finish, these creamy salsa chicken tenders will take you about 40 minutes to prepare. It’s a quick and delicious meal that the whole family will enjoy.

Servings:

This recipe serves about 4-6 people, depending on how hungry y’all are. If you have leftovers, they can be refrigerated and enjoyed later. Just heat them up in the oven or microwave for a tasty meal on the go.

Nutrition Facts:

While these creamy salsa chicken tenders are packed with flavor, they’re also relatively healthy. Each serving contains about 300 calories, 20g of protein, and 10g of fat. It’s a balanced meal that will keep you satisfied without weighing you down.

Tips:

  • Feel free to customize this recipe to your taste. If you like things spicy, add some diced jalapenos or a sprinkle of cayenne pepper.
  • Serve these chicken tenders with rice, mashed potatoes, or a fresh green salad for a complete meal.
  • If you’re not a fan of cilantro, you can substitute it with chopped parsley or green onions.

FAQs:

Q: Can I use chicken breast instead of chicken tenders?

A: Absolutely! Chicken breast will work just as well in this recipe. Just make sure to adjust the cooking time accordingly, as chicken breast may take a little longer to cook through.

Q: Can I use Greek yogurt instead of sour cream?

A: Yes, you can substitute Greek yogurt for sour cream if you prefer. It will add a slightly tangier flavor to the dish, but it will still be delicious.

Q: Can I make this recipe dairy-free?

A: If you’re dairy-free, you can try using a dairy-free cheese substitute and a non-dairy yogurt or cream. The flavors may be slightly different, but it should still be tasty!

So there you have it, folks! Creamy salsa chicken tenders that are sure to satisfy your taste buds. Give this recipe a try and let me know what y’all think. Enjoy!