Our Favorite Clean Simple Eats Approved Peach Recipes by Erika Peterson
PEACH SMOOTHIE BOWL
Are you craving a refreshing and nutritious breakfast option? Look no further than this delicious Peach Smoothie Bowl! Made with fresh peaches and a dash of creamy goodness, this recipe is the perfect way to kickstart your day. Here’s what you’ll need:
Ingredients:
- 2 ripe peaches, pitted and sliced
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional for added sweetness)
- Toppings: granola, sliced almonds, fresh berries, and shredded coconut
Instructions:
- In a blender, combine the peaches, frozen banana, almond milk, and honey (if desired).
- Blend on high until smooth and creamy.
- Pour the mixture into a bowl.
- Add your favorite toppings, such as granola, sliced almonds, fresh berries, and shredded coconut.
- Enjoy immediately!
How to prepare: This Peach Smoothie Bowl is incredibly easy to prepare. Simply gather your ingredients, blend them together, and voila! You’ll have a tasty and nutritious breakfast ready to enjoy.
Preparation time: With minimal prep work required, this recipe can be whipped up in just a few minutes. It’s perfect for busy mornings when you need a quick and wholesome meal.
Servings: This recipe serves 1 person, but feel free to double or triple the ingredients to accommodate more people.
Nutrition Facts: Here’s a breakdown of the nutritional value per serving of this Peach Smoothie Bowl:
Calories: 250
Protein: 8g
Carbohydrates: 45g
Fiber: 6g
Fat: 4g
CLEAN SIMPLE EATS SUPER GREENS SMOOTHIE
Looking for a way to boost your daily intake of greens? This Clean Simple Eats Super Greens Smoothie is packed with nutrient-rich ingredients that will leave you feeling energized and refreshed. Here’s what you’ll need:
Ingredients:
- 1 cup spinach
- 1 cup kale
- 1 frozen banana
- 1 green apple, cored and chopped
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk
Instructions:
- In a blender, combine the spinach, kale, frozen banana, green apple, chia seeds, and almond milk.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy!
How to prepare: This Super Greens Smoothie is incredibly easy to prepare. Simply gather your ingredients, blend them together, and you’ll have a nutritious green drink in no time.
Preparation time: With minimal prep work required, this recipe can be ready in just a few minutes. It’s perfect for those busy mornings when you need a quick and healthy breakfast option.
Servings: This recipe serves 1 person, but you can easily double or triple the ingredients to make more servings.
Nutrition Facts: Here’s a breakdown of the nutritional value per serving of this Clean Simple Eats Super Greens Smoothie:
Calories: 180
Protein: 5g
Carbohydrates: 35g
Fiber: 8g
Fat: 3g
FLAT BELLY DETOX WATER
Looking to boost your metabolism and promote a healthy digestive system? This Flat Belly Detox Water is the perfect drink to incorporate into your daily routine. Here’s what you’ll need:
Ingredients:
- 1 liter of water
- 1 lemon, sliced
- 1 cucumber, sliced
- A handful of fresh mint leaves
Instructions:
- In a pitcher, combine the water, lemon slices, cucumber slices, and fresh mint leaves.
- Allow the mixture to infuse for at least 2 hours in the refrigerator.
- Stir well and pour into glasses.
- Enjoy chilled!
How to prepare: This Flat Belly Detox Water is incredibly easy to prepare. Simply combine the ingredients in a pitcher, let it infuse, and your refreshing detox drink is ready to go.
Preparation time: This recipe requires 2 hours of infusion time, but the hands-on preparation is minimal. It’s a great drink to make ahead and enjoy throughout the day.
Servings: This recipe makes 4 servings, so you can share it with friends or save some for later.
Nutrition Facts: Since this detox water is made up of mostly water with added natural ingredients, it contains minimal calories and nutrients. It’s a great alternative to sugary drinks and can help you stay hydrated throughout the day.
These are just a few of our favorite Clean Simple Eats recipes that are sure to delight your taste buds and nourish your body. Whether you’re looking for a refreshing smoothie bowl, a nutrient-packed green smoothie, or a detoxifying drink, Clean Simple Eats has you covered. Give these recipes a try and let us know which one is your favorite!
