When it comes to dealing with an upset stomach, finding the right foods to soothe your tummy can make all the difference. So, we’ve rounded up 9 of the best soup recipes that are not only delicious but also great for relieving stomach upset. Let’s dig in!
- Chicken Soup
First on our list is a classic favorite, Chicken Soup. This comforting and nourishing soup is packed with nutrients that can help settle your stomach. It’s easy to digest and can provide hydration and warmth, making it an ideal choice when you’re feeling under the weather.
Ingredients:
- 1 whole chicken, cut into pieces
- 2 carrots, peeled and sliced
- 2 stalks of celery, chopped
- 1 onion, diced
- 4 cloves of garlic, minced
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Instructions:
- In a large pot, add the chicken pieces and cover with water. Bring to a boil, then reduce the heat and let it simmer for about 1 hour.
- Remove the chicken from the pot and set it aside to cool. Remove the bones and shred the meat.
- Skim any fat from the top of the broth and return the shredded chicken to the pot.
- Add the carrots, celery, onion, garlic, thyme, salt, and pepper. Simmer for another 30 minutes until the vegetables are tender.
- Serve hot and enjoy!
This chicken soup is not only soothing for an upset stomach but also a delicious and comforting meal for any day of the week. The combination of flavors and nutrients from the chicken and vegetables will leave you feeling satisfied and nourished.
- Baking Soda for Upset Stomach
Another remedy that can help calm an upset stomach is baking soda. It works by neutralizing stomach acid and can provide relief from indigestion and heartburn.
Ingredients:
- 1 teaspoon of baking soda
- 1 glass of water
How to Prepare:
In a glass of water, stir in the baking soda until it dissolves completely.
Preparation Time:
Just a few seconds.
Drink this solution slowly to alleviate stomach discomfort. However, it’s important to note that baking soda should only be used occasionally and in moderation to avoid disrupting the natural balance of stomach acid.
- Fried Chicken Recipe Southern Style
If you’re looking for a hearty and flavorful meal that won’t upset your stomach, this Fried Chicken Recipe in Southern style is perfect.
Ingredients:
- 2 pounds of chicken pieces
- 1 cup of buttermilk
- 1 cup of all-purpose flour
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- Oil for frying
Instructions:
- In a bowl, mix together the buttermilk, paprika, garlic powder, onion powder, salt, and black pepper.
- Add the chicken pieces to the buttermilk mixture and toss to coat. Cover and refrigerate for at least 1 hour, or overnight.
- In another bowl, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper.
- Heat the oil in a deep skillet or frying pan over medium heat.
- Dredge the marinated chicken pieces in the flour mixture, shaking off any excess.
- Place the chicken in the hot oil and fry until golden brown and cooked through, about 12-15 minutes.
- Remove the chicken from the oil and let it drain on a paper towel-lined plate.
- Serve hot and enjoy this delicious Southern-style fried chicken!
This recipe is sure to satisfy your cravings for fried chicken without causing any stomach discomfort. The combination of spices and crispy coating will leave you wanting more.
- The 10 Soups You Need To Soothe An Upset Stomach
When your stomach is upset, a bowl of soup can work wonders in providing relief. Here are 10 soup recipes that are perfect for soothing your tummy:
So the next time you’re feeling under the weather or experiencing an upset stomach, try one of these soothing soup recipes. They are not only delicious but also gentle on your tummy. Remember to listen to your body and give it the care it needs. Happy cooking and feel better soon!
