Chicken Liver Stir Fry

Chicken Liver Recipe-Chinese Style

Ingredients:

• 500g chicken livers
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon honey
• 1 tablespoon cornstarch, dissolved in 2 tablespoons water
• Salt and pepper to taste

Instructions:

1. Rinse the chicken livers and pat them dry with paper towels. Cut them into bite-sized pieces.
2. In a large pan, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until fragrant.
3. Add the chicken livers to the pan and cook until browned on all sides.
4. Stir in the sliced bell peppers and cook for a few minutes until they start to soften.
5. In a small bowl, whisk together the soy sauce, oyster sauce, honey, and cornstarch mixture. Pour this sauce over the chicken livers and vegetables in the pan.
6. Season with salt and pepper to taste. Stir everything together and let the sauce thicken.
7. Once the sauce has thickened and coated the chicken livers and vegetables, remove from heat.
8. Serve hot with steamed rice or noodles.

How to Prepare:

This Chinese-style chicken liver recipe is easy to prepare and takes less than 30 minutes to cook. It makes a delicious and satisfying meal that pairs well with steamed rice or noodles. The combination of tender chicken livers, crisp bell peppers, and flavorful sauce creates a tasty dish that is perfect for both lunch and dinner.

Preparation Time: 30 minutes

Servings: 4

Nutrition Facts:

Calories: 250 per serving

Protein: 20g per serving

Carbohydrates: 15g per serving

Fat: 10g per serving

Tips:

• Make sure to rinse the chicken livers thoroughly before cooking to remove any impurities.
• For a spicier version, add some chili flakes or hot sauce to the sauce mixture.
• You can add other vegetables like mushrooms or snow peas for additional flavor and texture.

FAQs:

Q: Can I use frozen chicken livers for this recipe?

A: Yes, you can use frozen chicken livers. Just make sure to thaw them completely before cooking.

Q: Can I omit the bell peppers?

A: Yes, you can omit the bell peppers if you prefer. The dish will still be delicious without them.

Q: Can I make this recipe ahead of time?

A: Yes, you can prepare the sauce and marinate the chicken livers in advance. When ready to cook, just stir-fry the livers with the vegetables and sauce.

Enjoy this Chinese-style chicken liver recipe for a flavorful and satisfying meal. It’s a great way to add variety to your diet and explore different cuisines. Give it a try and savor the delicious combination of tender chicken livers and savory sauce!