Oven Roasted Cauliflower Recipe
Try this delicious Oven Roasted Cauliflower recipe that will surely satisfy your taste buds. Cauliflower is a nutrient-rich vegetable that is not only healthy but also incredibly versatile. This recipe takes simple cauliflower florets and transforms them into a flavorful and crispy side dish. Let’s get started!
Ingredients:
- 1 head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat your oven to 425°F (220°C).
- Trim the cauliflower head and cut it into bite-sized florets.
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper. Make sure the florets are well-coated.
- Spread the seasoned cauliflower evenly on a baking sheet.
- Bake in the preheated oven for 25-30 minutes or until the cauliflower is golden brown and crispy.
- Remove from the oven and serve hot as a side dish or a tasty snack!
How to Prepare:
Preparing this Oven Roasted Cauliflower recipe is a breeze. Start by preheating your oven to 425°F (220°C). While the oven is preheating, trim the head of cauliflower and cut it into bite-sized florets. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper, ensuring that each floret is well coated. Spread the seasoned cauliflower evenly on a baking sheet and place it in the preheated oven. Bake for 25-30 minutes or until the cauliflower turns golden brown and crispy. Once done, remove from the oven and serve hot. It’s that simple!
Preparation Time:
The preparation time for this Oven Roasted Cauliflower recipe is approximately 5 minutes. It takes just a few minutes to trim the cauliflower, toss the florets with the seasoning, and spread them on a baking sheet.
Servings:
This recipe serves 4 as a side dish or appetizer. Adjust the quantities accordingly if you are serving more or fewer people. Feel free to double the recipe if you want to make extra to enjoy as leftovers.
Nutrition Facts:
Here are the estimated nutrition facts for this Oven Roasted Cauliflower recipe per serving:
- Calories: 96
- Fat: 7g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
Tips:
1. Make sure to evenly coat the cauliflower florets with the seasoning for maximum flavor.
2. Feel free to add your favorite herbs or spices to customize the taste.
3. Serve the roasted cauliflower as a side dish to complement your main course or enjoy it as a healthy snack.
FAQs:
Q: Can I substitute olive oil with another type of oil?
A: Absolutely! You can use avocado oil, coconut oil, or any other oil of your preference.
Q: Can I make this recipe ahead of time?
A: While the roasted cauliflower tastes best when served fresh, you can prepare it in advance and reheat it in the oven for a few minutes before serving.
Q: Can I freeze the leftovers?
A: Yes, you can freeze any leftover roasted cauliflower. Simply place it in an airtight container or freezer bag and store it in the freezer for up to 3 months. To reheat, bake it in the oven until heated through.
Enjoy this delicious Oven Roasted Cauliflower recipe and savor the amazing flavors and textures it offers. Cauliflower never tasted this good!
