Canning butternut squash is a delightful way to preserve this delicious vegetable for future use. Not only does it provide a convenient way to enjoy butternut squash all year round, but it also locks in its nutrients and flavor. In this post, we will guide you through the process of canning butternut squash, ensuring that you have a jar full of goodness anytime you need it.
Canning Butternut Squash
To start, you will need the following ingredients:
- Butternut squash
- Water
- Sea salt
- Lemon juice
Instructions:
- Peel the butternut squash and remove the seeds. Cut it into cubes or slices, whichever you prefer.
- In a large pot, bring water to a boil. Add a teaspoon of sea salt per quart jar.
- Place the butternut squash into the jars, leaving a 1-inch headspace.
- Add 1 tablespoon of lemon juice per quart jar to help preserve the color and flavor of the squash.
- Pour the boiling water into each jar, covering the squash and leaving the 1-inch headspace.
- Remove any air bubbles by running a plastic utensil along the sides of the jars.
- Wipe the rims of the jars clean and place the lids on top.
- Process the jars in a pressure canner at 10 pounds of pressure for 90 minutes for quarts or 75 minutes for pints.
- Once the processing time is complete, allow the pressure canner to cool naturally before opening.
- Check the seals of the jars by pressing the center of the lids. If they do not flex, the jars are properly sealed.
How to Prepare Canned Butternut Squash:
Now that you have your canned butternut squash, there are various ways to enjoy it:
- Butternut Squash Soup: Blend the canned squash with vegetable broth, onions, and your favorite herbs and spices to create a flavorful and creamy soup.
- Side Dish: Warm the canned squash in a saucepan and season it with butter, cinnamon, and nutmeg for a delicious side dish to accompany your meal.
Preparation Time:
Preparing and canning butternut squash may take about 2-3 hours, depending on the quantity.
Servings:
The number of servings will vary based on the quantity of butternut squash canned. It is recommended to follow the serving size of your chosen recipes.
Nutrition Facts:
The nutrition facts of canned butternut squash will depend on the size of the serving and any additional ingredients used in your recipes. However, butternut squash is known to be rich in vitamin A, vitamin C, and dietary fiber.
Tips:
When selecting butternut squash for canning, choose ones that are ripe but still firm. Avoid squash that is too soft or has blemishes.
It is essential to use a pressure canner for canning butternut squash to ensure it reaches the appropriate temperature for preservation.
FAQs:
Q: Can I use other types of squash for canning?
A: Yes, you can also can other types of winter squash like acorn squash or spaghetti squash using the same method.
Q: How long can I store canned butternut squash?
A: Properly canned butternut squash can be stored in a cool, dark place for up to 1 year.
Enjoy the convenience and deliciousness of canned butternut squash throughout the year by following this simple canning process. Whether you use it in soups, side dishes, or other creative recipes, having this versatile vegetable ready to use will surely elevate your meals!
