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Today, I’m going to share with you some delicious and easy recipes for thin chicken breast. Chicken breast is a versatile ingredient that can be cooked in various ways, and when it comes to thin chicken breasts, the possibilities are endless. Whether you prefer baked, fried, or pan-seared chicken, I’ve got you covered with these mouthwatering recipes.

1. Baked Thin Chicken Breasts

Ingredients:

• 4 thin chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
3. Brush both sides of the chicken breasts with olive oil.
4. Sprinkle the spice mixture evenly over the chicken breasts.
5. Place the chicken breasts on a baking sheet lined with parchment paper.
6. Bake for about 20-25 minutes or until the chicken is cooked through and the juices run clear.
7. Remove from the oven and let the chicken rest for a couple of minutes before serving.

How to Prepare:

This baked thin chicken breast recipe is incredibly easy to prepare. Simply mix the spices together, brush the chicken with olive oil, sprinkle the spice mixture over the chicken, and then bake it in the oven. The result is juicy and flavorful chicken breasts that are perfect for a quick and healthy meal.

Preparation Time: 30 minutes

Servings: 4

Nutrition Facts: (per serving)

• Calories: 180
• Total Fat: 6g
• Saturated Fat: 1g
• Cholesterol: 80mg
• Sodium: 400mg
• Carbohydrates: 2g
• Fiber: 0g
• Sugar: 0g
• Protein: 30g

2. Simple Fried Chicken Breast Cutlets

Ingredients:

• 2 thin chicken breasts
• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 cup milk
• 1/4 cup vegetable oil

Instructions:

1. In a shallow dish, combine the flour, salt, black pepper, paprika, garlic powder, and onion powder.
2. Dip the chicken breasts into the milk and then coat them with the seasoned flour mixture.
3. In a large skillet, heat the vegetable oil over medium heat.
4. Cook the chicken breasts for about 3-4 minutes per side or until golden brown and cooked through.
5. Remove from the skillet and place on a paper towel to drain excess oil.

How to Prepare:

These simple fried chicken breast cutlets are a crowd-pleaser. Start by coating the chicken breasts with the seasoned flour mixture, then fry them in hot oil until they turn golden brown and crispy. Serve them with your favorite dipping sauce or as a main course with mashed potatoes and veggies.

Preparation Time: 20 minutes

Servings: 2

Nutrition Facts: (per serving)

• Calories: 400
• Total Fat: 22g
• Saturated Fat: 3g
• Cholesterol: 80mg
• Sodium: 600mg
• Carbohydrates: 26g
• Fiber: 1g
• Sugar: 1g
• Protein: 25g

3. Easy Recipe: Delicious Thin Chicken Breast Recipes In Oven - Pioneer

Ingredients:

• 4 thin chicken breasts
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried parsley
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup melted butter

Instructions:

1. In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, dried parsley, salt, and black pepper.
2. Dip the chicken breasts into the melted butter and then coat them with the breadcrumb mixture.
3. Place the chicken breasts on a baking sheet lined with parchment paper.
4. Bake for about 15-20 minutes or until the chicken is cooked through and the coating is crispy.

How to Prepare:

If you’re looking for a delicious and easy recipe for thin chicken breast in the oven, look no further. These chicken breasts are coated with a flavorful breadcrumb mixture and then baked to perfection. Serve them with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

Preparation Time: 25 minutes

Servings: 4

Nutrition Facts: (per serving)

• Calories: 300
• Total Fat: 15g
• Saturated Fat: 8g
• Cholesterol: 90mg
• Sodium: 500mg
• Carbohydrates: 15g
• Fiber: 1g
• Sugar: 1g
• Protein: 25g

4. Healthy Baked Thin Chicken Breast

Ingredients:

• 4 thin chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the olive oil, garlic powder, smoked paprika, dried thyme, dried rosemary, salt, and black pepper.
3. Rub the spice mixture all over the chicken breasts.
4. Place the chicken breasts on a baking sheet lined with parchment paper.
5. Bake for about 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. Remove from the oven and let the chicken rest for a couple of minutes before serving.

How to Prepare:

This healthy baked thin chicken breast recipe is packed with flavor. The chicken breasts are coated with a delicious blend of spices and then baked to perfection. Serve them with a side of steamed vegetables and brown rice for a nutritious and satisfying meal.

Preparation Time: 30 minutes

Servings: 4

Nutrition Facts: (per serving)

• Calories: 220
• Total Fat: 10g
• Saturated Fat: 2g
• Cholesterol: 80mg
• Sodium: 300mg
• Carbohydrates: 2g
• Fiber: 1g
• Sugar: 0g
• Protein: 30g

These recipes for thin chicken breast are perfect for those who are looking for quick, easy, and flavorful meals. Whether you prefer baked, fried, or pan-seared chicken, there’s something for everyone. So go ahead and give these recipes a try. Your taste buds will thank you!