Aip Roundtable

aip ground chicken recipes Herbed beef breakfast patties (aip, paleo)

aip ground chicken recipes Herbed beef breakfast patties (aip, paleo)

Ingredients:

  • 1 lb ground beef
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground sage

Instructions:

  1. In a large mixing bowl, combine all the ingredients.
  2. Using your hands, mix everything together until well combined.
  3. Form the mixture into patties of desired size and thickness.
  4. Heat a skillet over medium heat and cook the patties for about 4-5 minutes on each side, or until fully cooked.
  5. Remove from heat and let them rest for a few minutes before serving.

How to Prepare:

Prepare the ingredients and then follow the instructions provided to make delicious Herbed beef breakfast patties. These patties are great for a hearty breakfast and are full of flavor.

Preparation time: 10 minutes

Servings: 4

Nutrition Facts:

Calories: 250

Fat: 15g

Carbohydrates: 2g

Protein: 26g

Tips:

  • You can customize the seasoning according to your taste preferences.
  • These patties can be stored in the refrigerator for up to 3 days.
  • Feel free to add your favorite toppings or serve them with a side of scrambled eggs.

FAQs:

1. Can I use ground chicken instead of beef?

Yes, you can substitute ground chicken for the beef in this recipe. The cooking time may vary slightly.

2. Can I freeze the patties?

Yes, you can freeze the uncooked patties for later use. Make sure to tightly seal them in an airtight container or freezer bag.

3. Can I use fresh herbs instead of dried?

Yes, you can use fresh herbs instead of dried. Just keep in mind that the flavors may be slightly different.

Enjoy these delicious Herbed beef breakfast patties as a nutritious and satisfying meal to start your day! They are perfect for those following the AIP and paleo diets.

Juicy Chicken Patties | Chicken patty recipes, Chicken burgers recipe

Juicy Chicken Patties | Chicken patty recipes, Chicken burgers recipe

Ingredients:

  • 1 lb ground chicken
  • 1/4 cup bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup minced onion
  • 1/4 cup chopped parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions:

  1. In a mixing bowl, combine all the ingredients.
  2. Using your hands, mix until well combined.
  3. Form the mixture into patties of desired size and thickness.
  4. Cook the patties on a skillet over medium heat for about 5-6 minutes on each side, or until fully cooked.
  5. Remove from heat and let them rest for a few minutes before serving.

How to Prepare:

Follow the provided instructions to make flavorful and juicy chicken patties. These patties are versatile and can be enjoyed as a burger or in a variety of dishes.

Preparation time: 15 minutes

Servings: 4

Nutrition Facts:

Calories: 180

Fat: 8g

Carbohydrates: 5g

Protein: 21g

Tips:

  • You can add additional spices or herbs according to your taste.
  • Feel free to customize the patties by adding your favorite toppings or sauces.
  • If you want a crispy exterior, you can lightly coat the patties with breadcrumbs before cooking.

FAQs:

1. Can I use ground turkey instead of chicken?

Yes, ground turkey can be used as a substitute for ground chicken. The cooking time may vary slightly.

2. Can I bake the patties instead of pan-frying?

Yes, you can bake the patties in a preheated oven at 375°F (190°C) for about 20-25 minutes, or until cooked through.

3. Can I freeze the uncooked patties?

Yes, you can freeze the uncooked patties for later use. Make sure to separate each patty with parchment paper to prevent them from sticking together.

Enjoy these juicy chicken patties as a delicious and satisfying meal. They are perfect for lunch, dinner, or as a protein-packed snack!

How to Prepare Perfect Ground Chicken Aip Recipes - Find Healthy Recipes

How to Prepare Perfect Ground Chicken Aip Recipes - Find Healthy Recipes

Ingredients:

  • 1 lb ground chicken
  • 2 tablespoons coconut aminos
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions:

  1. In a bowl, combine all the ingredients and mix well.
  2. Heat a skillet over medium heat and add the ground chicken mixture.
  3. Cook, breaking up the chicken into smaller pieces, until fully cooked and browned.
  4. Remove from heat and let it cool slightly before using in your desired AIP recipes.

How to Prepare:

Follow the instructions provided to prepare perfect AIP-friendly ground chicken. This versatile ingredient can be used in various recipes and is a great option for those following the AIP diet.

Preparation time: 10 minutes

Servings: 4

Nutrition Facts:

Calories: 150

Fat: 8g

Carbohydrates: 2g

Protein: 17g

Tips:

  • Feel free to adjust the seasoning according to your taste preferences.
  • Make sure to cook the ground chicken thoroughly to ensure food safety.
  • You can use this ground chicken in AIP-friendly recipes such as stir-fries, meatballs, or patties.

FAQs:

1. Can I use ground turkey instead of chicken?

Yes, ground turkey can be used as a substitute for ground chicken in this recipe.

2. Can I add vegetables to the mixture?

Yes, you can add finely chopped vegetables like onions, carrots, or bell peppers to the ground chicken mixture for added flavor and nutrients.

3. Can I freeze the cooked ground chicken?

Yes, you can freeze the cooked ground chicken in an airtight container or freezer bag for future use. It can be thawed and reheated when needed.

Use this perfect ground chicken in your AIP recipes to add flavor and protein to your meals. Enjoy the versatility of this ingredient in creating healthy and delicious dishes!

The 35 Best Ideas for Aip Dinner Recipes - Best Recipes Ideas and

The 35 Best Ideas for Aip Dinner Recipes - Best Recipes Ideas and

Ingredients:

  • Various ingredients depending on the chosen AIP dinner recipe

Instructions:

Follow the instructions provided in your chosen dinner recipe to prepare a delicious AIP-friendly dinner. There are various options available, ranging from soups and salads to flavorful main dishes.

How to Prepare:

Choose one of the 35 best AIP dinner recipes and follow the instructions provided to create a nutritious and satisfying meal. These recipes are specifically designed for those following the AIP diet.

Preparation time: Varies depending on the chosen recipe

Servings: Varies depending on the chosen recipe

Nutrition Facts:

The nutrition facts of each AIP dinner recipe may vary. Please refer to the specific recipe for accurate nutritional information.

Tips:

  • Read through the entire recipe before starting to ensure you have all the necessary ingredients and equipment.
  • Feel free to customize the recipes by adding or substituting ingredients according to your taste preferences and dietary restrictions.
  • Plan ahead and meal prep to make dinner preparation easier and more efficient.

FAQs:

1. Can I make adjustments to the recipes?

Absolutely! The listed recipes are meant to serve as a guide, and you can make adjustments to suit your preferences.

2. Are these recipes suitable for non-AIP eaters?

Yes, these recipes can be enjoyed by both those following the AIP diet and non-AIP eaters. They are healthy and delicious options for everyone!

3. Can I freeze leftovers?

Most of these recipes can be frozen for later consumption. Make sure to properly store them in airtight containers or freezer bags.

Explore the collection of the best AIP dinner recipes and enjoy a flavorful and nourishing dinner that is perfect for satisfying your taste buds and meeting your dietary needs!

aip ground chicken recipes Herbed beef breakfast patties (aip, paleo)

aip ground chicken recipes Herbed beef breakfast patties (aip, paleo)

Ingredients:

  • 1 lb ground beef
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground sage

Instructions:

  1. In a large mixing bowl, combine all the ingredients.
  2. Using your hands, mix everything together until well combined.
  3. Form the mixture into patties of desired size and thickness.
  4. Heat a skillet over medium heat and cook the patties for about 4-5 minutes on each side, or until fully cooked.
  5. Remove from heat and let them rest for a few minutes before serving.

How to Prepare:

Prepare the ingredients and then follow the instructions provided to make delicious Herbed beef breakfast patties. These patties are great for a hearty breakfast and are full of flavor.

Preparation time: 10 minutes

Servings: 4

Nutrition Facts:

Calories: 250

Fat: 15g

Carbohydrates: 2g

Protein: 26g

Tips:

  • You can customize the seasoning according to your taste preferences.
  • These patties can be stored in the refrigerator for up to 3 days.
  • Feel free to add your favorite toppings or serve them with a side of scrambled eggs.

FAQs:

1. Can I use ground chicken instead of beef?

Yes, you can substitute ground chicken for the beef in this recipe. The cooking time may vary slightly.

2. Can I freeze the patties?

Yes, you can freeze the uncooked patties for later use. Make sure to tightly seal them in an airtight container or freezer bag.

3. Can I use fresh herbs instead of dried?

Yes, you can use fresh herbs instead of dried. Just keep in mind that the flavors may be slightly different.

Enjoy these delicious Herbed beef breakfast patties as a nutritious and satisfying meal to start your day! They are perfect for those following the A